Desserts, Recipes, Uncategorized

Keto Peach Cobbler

This recipe is from a Keto Cookbook I own. I’ve changed a few things on the recipe. I am posting the changed recipe below. The original recipe said to cover with foil so the dough doesn’t burn. I am changing that to bake for 15 – 20 minutes until the dough is golden brown and then cover with foil. Also, I add more cinnamon than the original recipe called for. Lastly, I think vanilla extract needs to be added. I’m adding 1 tsp of vanilla extract to the recipe.

Keto Peach Cobbler

This is an easy low carb, no sugar added recipe that is Diabetic friendly. 9 carbs per serving. A serving is 1/3 cup.
Prep Time 10 minutes
Cook Time 45 minutes
Course Dessert
Servings 12
Calories 169 kcal


  • 2 cans No sugar added Peaches Can also use frozen or fresh peaches.
  • 3 tbsp Monk Fruit Use whatever sugar substitute you prefer
  • 1/4 tsp Xanthan Gum
  • 1 tsp Vanilla Extract


  • 3/4 cup Finely Ground Almond Flour
  • 1/2 cup Coconut Flour
  • 1/4 cup Monk Fruit Or whatever sugar substitute you prefer
  • 1/4 tsp Salt
  • 1 1/2 tsp Baking powder
  • 1 large egg beaten
  • 1/4 cup melted butter or coconut oil
  • 3/4 cup Heavy cream
  • 1 tsp ground cinnamon


  • Preheat oven to 350 degrees. Place 1 tsp of butter or coconut oil in a skillet or 9 inch pie plate and place in oven while preheating to melt.
  • Pour drained peaches into a mixing bowl. Add in monk fruit, vanilla extract, and xanthan gum. Mix well.
  • Pour peaches into skillet or pie plate. Arrange in a single layer. Set aside.
  • In a mixing bowl combine the dry ingredients. Almond flour, coconut flour, salt, baking powder, monk fruit, and cinnamon.
  • Mix in egg, heavy cream, and melted butter. Mix until a dough forms. It will have a cookie dough consistency.
  • Use a small cookie scoop or a tablespoon to dip the dough onto the peaches.
  • Bake uncovered for 15 – 20 minutes and check. If the dough is golden brown then place foil over to prevent the dough from burning. This should bake a total of 45 minutes on 350 degrees.
  • Remove from oven and allow to cool about 5 minutes before serving. Serve with sugar free whipped topping or Keto Ice Cream. Those recipes can be found on my YouTube channel.
Keyword Cast Iron Cooking, Diabetic Friendly, Diabetic recipes, Easy desserts, Low Carb Recipes, Keto Friendly, No sugar added, Peach Cobbler, Summer recipes
Appetizers, Desserts, Recipes, Side Dishes

Air Fryer Cream Cheese Wontons

8 oz cream cheese (room temp)
1/2 teaspoon garlic powder
1/2 teaspoon swerve sugar substitute
2 teaspoons finally chopped green onion
Wonton Wrappers
1/4 cup warm water

Mix all ingredients together until smooth.
Place a small spoonful on the center of a wonton wrapper.
Dip your finger in the warm water and spread water around the inside edges of the wrapper.
Fold one side over on the other to form a triangle.
Dip finger in warm water and spread across outside edges.
Use fingers to seal edges together with warm water.
Spray the inside of the air fryer basket with cooking spray.
Place wontons in basket being sure not to overcrowd.
Cook on 360 degrees for 5 – 6 minutes. You want them to be golden brown.
Remove from air fryer. Let stand a couple minutes to cool.
Then share with all your human friends.

Dessert filling
8 oz cream cheese (room temp)
1/4 cup swerve powdered sugar or regular powdered sugar
Mix together until smooth.

Recipes, Side Dishes

Skillet Potatoes

1 baking potato (more depending on the number of people you are serving)
1 tablespoon Olive Oil
1/2 tablespoon butter
1 tablespoon water
1 teaspoon salt
1 teaspoon pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon basil
1/4 cup shredded cheese

Preheat oven 375 degrees
Pour 1 tablespoon of olive oil in your skillet and with a basting brush coat all sides.
Wash potato and slice to a little under a 1/4 inch thickness.
Layer potatoes in skillet
Pour 1 tablespoon of water of potatoes
Salt & Pepper potatoes
Add onion powder, garlic powder, and basil.
Cut butter into cubes and place over potatoes.
Cover with aluminum foil and bake for 30 minutes or until soft when pricked with a fork.
Take out of oven and add cheese.
Place back in oven for 5 minutes.
Remove and share with all your human friends. These are drool-worthy potatoes.