Cream of Chicken & Rice

Ingredients2 cups water1 tablespoon butter1 tablespoon chicken base1 cup rice1 can cream of chicken soup1 can water DirectionsHeat 2 cups water, butter, and chicken base to boiling. (If you don’t have chicken base you can use 1 cup chicken broth & 1 cup water or just 2 cups water.)Once boiling, add in rice. Give itContinue reading “Cream of Chicken & Rice”

Toffee Crunch Delight Cookies

Ingredients2 cups all purpose flour1 tablespoon cinnamon1 teaspoon salt1/2 teaspoon baking soda2 sticks of butter (room temp)1 egg1 1/2 cups granulated sugar1/4 dark brown sugar1/2 cup toffee pieces1/4 cup chocolate chips1 cup chopped pecans DirectionsPreheat oven to 375 degreesIn a mixing bowl, whisk together flour, cinnamon, salt, & baking soda. Set aside.In another mixing bowl,Continue reading “Toffee Crunch Delight Cookies”

Sesame Chicken (Reduced Sodium & Sugar)

Ingredients4 chicken breasts2 cups flour1/2 cup cornstarch1 teaspoon salt1 teaspoon pepper1 teaspoon garlic powder1 tablespoon paprikaOil for frying2 tablespoons sesame seeds Sauce1/3 cup of reduced sodium soy sauce2 tablespoons rice vinegar1 tablespoon toasted sesame oil2 cloves minced garlic1/4 cup honey1/4 cup ketchup3 tablespoons of brown sugar substitute Directions (If you have a Wok use it)HeatContinue reading “Sesame Chicken (Reduced Sodium & Sugar)”

Fried Flounder and Squash

Ingredients For Fried Squash1 squash (or more if feeding more than 2)1/2 cup buttermilk1 cup all purpose flour1 tablespoon baking powder2 tablespoons cornstarch1 teaspoon garlic powder1 teaspoon onion powder For Fried Flounder2 flounder fillets1 – 2 cups of Corn Meal1 teaspoon Garlic Powder1 teaspoon Onion Powder2 tablespoons Cajun SeasoningOil for skillet Squash DirectionsWash & sliceContinue reading “Fried Flounder and Squash”

Very Blueberry Lemon Glazed Pancakes

Ingredients 1 cup of Southern Biscuit Mix2 tablespoons sugar1 cup milk1 teaspoon vanilla extract2 cups blueberry (Should be 1 cup blueberries because we halved the recipe but it was great with 2 cups so I’m leaving it).1 tablespoon butter Lemon Glaze1 cup powdered sugar2 tablespoons milk1/2 – 1 tablespoon lemon juice (taste after 1/2 andContinue reading “Very Blueberry Lemon Glazed Pancakes”

Sugar-Free Blueberry Pie

Ingredients 2 – Pillsbury Pie Crusts (Or whatever you prefer)5 – 6 cups of blueberries (Deep dish requires 6 cups)1/2 cup Stevia1/4 cup cornstarch2 tablespoons lemon juice1 egg2 tablespoons milk1 tablespoon unsweetened butter Directions Preheat oven 400 degrees. In a mixing bowl, mix together blueberries, Stevia, and Cornstarch. Add in lemon juice and mix well.Continue reading “Sugar-Free Blueberry Pie”

Pecan Encrusted Fish

Pecan Encrusted Fish Ingredients4 pieces of fish2 cups pecans1/4 gluten free bread crumbs1/4 grated parmesan1 tsp garlic powder1/2 tsp salt1/2 tsp pepper1/2 cup mayo1/4 cup mustard3 tablespoons maple syrup Preheat oven to 375 degrees Wash and dry fish. Pour 2 cups of pecans in a food processor or blender.Blend until desired texture.Pour in a pieContinue reading “Pecan Encrusted Fish”