Main Dishes, Soups & Salads, Uncategorized

Slow Cooker No Sugar Added Brunswick Stew

Slow Cooker No Sugar Added Brunswick Stew

No Sugar Added Brunswick Stew is a delicious and healthy twist on the traditional stew recipe. This flavorful dish is packed with vegetables, pulled pork, and a savory broth, all without any added sugar. It is a perfect option for those who want to enjoy a hearty stew without the extra sugar. This recipe is soupier than the traditional Brunswick Stew.
Prep Time 10 minutes
Cook Time 8 hours
Course Main Course, Soup
Cuisine American, Southern
Servings 12


  • 2 cups pulled pork
  • 2 cups Broth from pulled pork Or chicken broth
  • 1 can diced tomatoes
  • 1 12 oz frozen okra
  • 1 12oz frozen baby lima beans
  • 1 12oz frozen whole kernel corn
  • 4 medium potatoes peeled, rinsed, and diced
  • 1 tsp Worcestershire Sauce
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • 1 cup Sugar Free BBQ Sauce
  • 1 cup Sugar Free Ketchup
  • 32 oz chicken broth


  • Add all ingredients to slow cooker. Mix well. Cover and cook on low for 8 hours.


This recipe was created for my Dad. He wanted a no sugar added Brunswick Stew. He also wanted it to be more like a soup than a stew. If you prefer it thicker add more meat, do not add the 1 cup of water, and add a cornstarch slurry to thicken it some. 
Keyword Brunswick Stew, No sugar added

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